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90 Tablets

Quick Overview

Do you feel tired, fatigued, or have trouble concentrating and staying focused while awake? Do you find it difficult to fall asleep or have to wake up frequently during the night? Lack of good quality sleep can have a negative impact on your energy, health and emotional balance. If you are experiencing sleep problems, Grand Health SleepZZZ is your solution to a restful and peaceful sleep. It contains all natural ingredients such as Suntheanine, 5-HTP and melatonin synergistically combined together to promote mental relaxation, calm nervous tension and restore a healthy and tranquil sleep.

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What does Suntheanine® L-Theanine do?

It has been estimated that nearly 65 percent of the adult population experiences some form of stress, and these numbers are continually rising. Since ancient times, it has been said that drinking green tea induces relaxation. A pioneer in the science of green tea, Taiyo found this relaxation effect to be due to the presence of the amino acid L-theanine, found almost exclusively in tea. Clinical research suggests that 50 mg – 200 mg Suntheanine naturally stimulates activity in the brain known as alpha waves, which are associated with a relaxed but alert mental state. It produces tranquilizing effects in the brain without drowsiness and diminishes the feeling of stress, worry and anxiety. Suntheanine is the trade name for Taiyo’s patented pure form of L-theanine. It is not an extract of green tea, but rather is produced via a patented fermentation process that mimics the natural process in green tea leaves, resulting in a 100% pure L-isomer-theanine.

What is 5-HTP and what does it do?

5-HTP is a form of amino acid tryptophan which is found in foods like red meat, turkey, fish or seed. It is isolated from the seed of an African plant called Griffonia simplicifolia. 5-HTP works in the brain by increasing the production of serotonin, a chemical that helps moderate the transmission of signals between nerve cells. Serotonin is a mood enhancing chemical that has positive results in reducing anxiety, alleviating symptoms of depression and helping people to fall asleep faster and restfully. Several clinical studies on 5-HTP have shown to produce good results in promoting and maintaining sleep in normal subjects as well as those experiencing insomnia. 5-HTP has the ability to decrease the time required to get to sleep and reduce nighttime awakenings, thereby improve sleep quality.

What is Melatonin?

Melatonin is a hormone secreted by the pineal gland, a pea-sized gland located just above the middle of the brain. It is naturally released as darkness falls, signalling your body that it is time to sleep. Melatonin has been taken for years as a supplement to assist with sleep and is involved in regulating the body's circadian rhythm as well as the sleep/wake cycle. It is generally used for jet lag, and for people whose daily work schedule changes (shift-work disorder).

Suntheanine® L-Theanine................................................100mg
5-HTP (Griffonia simplicifolia) (Seed)...............................15mg
Adults: For jet lag, chew 1 to 2 tablets once a day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. For sleep restriction/altered sleep schedule, delayed sleep phase disorder, or sleep-wake cycle, chew 1 to 2 tablets once a day, at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Jet Lag: For occasional short-term use. For use beyond 4 weeks, consult a health care practitioner. Cautions and Warnings: Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. If you are taking one of the following medications, consult a health care practitioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. If you have one of the following conditions, consult a health care practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or ypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. If symptoms persist continuously for more than 3 weeks (chronic insomnia), consult your health care practitioner. Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain or if you experience skin changes. Consult a health care practitioner prior to use if you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John's Wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medications and anti-migraine medication. Contraindications: * If you are pregnant or breastfeeding, do not use this product. * Do not use if you have scleroderma.

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