{"product_id":"land-art-liquid-melatonin-sugar-free-10mg","title":"Land Art 退黑激素滴劑 褪黑激素 腦白金 10毫克 無添加糖","description":"\u003cul\u003e\n\u003cli\u003eHelps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedules, such as working variable hours and jet lag.\u003c\/li\u003e\n\u003cli\u003eContains 10 mg of melatonin per dose.\u003c\/li\u003e\n\u003cli\u003eSugar-free, respectful of your overall health.\u003c\/li\u003e\n\u003cli\u003eNatural orange and tangerine flavour, pleasant and refreshing.\u003c\/li\u003e\n\u003cli\u003eWith a graduated dropper for precise and appropriate dosing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eUse and precautions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeople already accustomed to melatonin consumption.\u003c\/li\u003e\n\u003cli\u003ePeople with light or fragmented sleep.\u003c\/li\u003e\n\u003cli\u003eOlder adults, in whom natural melatonin production decreases.\u003c\/li\u003e\n\u003cli\u003eNight shift workers or those exposed to constant light pollution.\u003c\/li\u003e\n\u003cli\u003ePeople suffering from jet lag or having irregular hours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMelatonin doesn't seem to be working for me. Is this normal?\u003cbr\u003eYes, melatonin may not have the same effect on everyone. Several factors can influence its effectiveness, such as the timing of intake, the dose, the sleeping environment, and individual sensitivity. It may be helpful to adjust the dose up or down, because yes, it is possible to take too much melatonin, which could have the opposite effect to what we intended.\u003c\/li\u003e\n\u003cli\u003eI've never taken melatonin. Where should I start?\u003cbr\u003eIf you’re new to melatonin, it’s recommended to start with a 3 mg dose, taken approximately 30 minutes before bedtime. You can then adjust the amount based on your needs and sensitivity. Thanks to its liquid format, Land Art’s melatonin allows for precise dosing using the dropper, providing flexibility to increase or decrease the dose depending on the desired effect.\u003c\/li\u003e\n\u003cli\u003eWhat is melatonin?\u003cbr\u003eMelatonin is a hormone produced by the pineal gland (epiphysis). Melatonin secretion is inhibited in the presence of light and stimulated in darkness. Its production decreases with age.\u003c\/li\u003e\n\u003cli\u003eHow can we use melatonin to reduce the effects of jet lag?\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0637\/7635\/8632\/files\/tableaumelatonine-jetlag-en-1_png.webp?v=1787936856\" alt=\"\"\u003e\u003cimg\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Land Art","offers":[{"title":"115mL","offer_id":48955596374248,"sku":"621141003387","price":25.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/7635\/8632\/files\/melato-10mg-115ml-en_png.webp?v=1787935906","url":"https:\/\/nehealth.ca\/zh-hant\/products\/land-art-liquid-melatonin-sugar-free-10mg","provider":"Nature's Essence","version":"1.0","type":"link"}