MegaFood® Multi for Men 55+ is formulated by award-winning integrative medical physician, Tieraona Low Dog, M.D., specifically for men over the age of 55 who want a multi without iron, iodine or vitamin K (for those required to avoid these nutrients) that supports their optimal health and wellbeing. Our tablets can taken on an empty stomach, any time of the day and are crafted with a host of supportive FoodState Nutrients™, including 1000 IU (25 mcg) of vitamin D to support healthy bones, choline for healthy memory and cognitive function, pumpkin seed and green tea extract, and zinc for healthy prostate function.

• 1000 IU (25 mcg) of vitamin D supports healthy mood
• Choline supports healthy memory and cognitive function
• Methylated folate and B12 are suitable for those who specifically desire methylated forms
• Includes B6 in the active form of P5P
• Formulated by award-winning integrative physician, Tieraona Low Dog, M.D

Medicinal Ingredients: 1 tablet contains: 

Vitamin A (beta carotene in carrot) …………………………………………………………. 1750 IU 

Vitamin D3(cholecalciferol in S. cerevisiae) ……………………………………………… 500 IU 

Vitamin E (mixed tocopherols [sunflower] in organic brown rice) …………… 11 IU 

Choline (choline bitartrate) ………………………………………………………….…………… 100 mg

 Vitamin C (ascorbic acid in organic orange) ……………………………………………. 50 mg 

Niacin (niacinamide in S. cerevisiae) …………………………………………………………. 10 mg 

Zinc (rice amino acid chelate) …………………………………………………………………… 7.5 mg 

Pantothenic Acid (calcium pantothenate in organic brown rice) ……………… 4 mg 

Vitamin B6 (P5P in organic brown rice) …………………………………………………….. 3 mg 

Vitamin B2 (riboflavin 5'-phosphate sodium in organic brown rice) ……….. 1.75 mg 

Potassium (mineral bound S. cerevisiae) …………………………………………………… 1.5 mg 

Vitamin B1 (thiamine HCl in S. cerevisiae)………………………………………………….. 1.25 mg 

Manganese (mineral bound S. cerevisiae) …………………………………………………  500 mcg 

Biotin (in organic brown rice)…………………………………………………………………….. 150 mcg 

Folate (5-MTHF in broccoli) ……………………………………………………………………… 100 mcg 

Copper (mineral bound S. cerevisiae ………………………………………………………… 75 mcg

Chromium (mineral bound S. cerevisiae) …………………………………………………… 60 mcg 

Molybdenum (mineral bound S. cerevisiae) ………………………………………………. 27.5 mcg 

Vitamin B12 (methylcobalamin in S. cerevisiae) ………………………………………… 10 mcg 

Selenium (mineral bound S. cerevisiae) ……………………………………………………… 3.75 mcg 

Green Tea Leaf Extract (Camellia sinensis) …………………………………………………… 62.5 mg 

Pumpkin Seed Extract …………………………………………………………………………………  62.5 mg 

Non-Medicinal Ingredients: 

Cellulose (protective coating), Silica, Stearic Acid.

2 tablets daily. May be taken anytime throughout the day.

Store tightly sealed in a cool, dry place. Once opened, tablet color may naturally change over time. If the tablets darken they continue to be safe to consume and meet label claims for all active ingredients.