What Are Key SIgns of Vitamin B Deficiency?
- Cardiovascular disease
- Chronic digestive problems
- Fatigue and loss of energy
- Loss of appetite
- Poor circulation
- PMS
- Skin problems
- Stress
People are at a higher risk for deficiency if they have poor nutritional sources of B vitamins. However, some of the key risk factors for developing a deficiency include: high levels of chronic stress; smoking; birth control pills; prescription drugs, especially antidepressants; excessive consumption of alcohol; vegetarianism; pregnancy and breast feeding.
Since the B vitamins work in harmony, a deficiency in one type may have broad implications; that’s why supplementing with a B complex is ideal. The B vitamins consist of 12 related water-soluble substances. Eight are considered essential because they need to be included in the diet and four are not essential because the body can synthesize them. Although these vitamins are chemically distinct, they are grouped together because they are found with one another in the same foods. Daily replenishment is required because they are water-soluble and are not stored for any length of time in the body. The eight essential vitamins are: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), B12 (cyanocobalamin); and the four nonessential ones are choline, inositol, PABA, and lipoic acid.
Natural Factors Hi Potency B Complex provides 50 mg of each B vitamin, derived from a natural bacterial fermentation of beets, corn, and wheat.
All Natural Factors vitamin B products are manufactured to superior quality control standards and use the finest ingredients.
Natural Factors High Potency B Complex is nutritional insurance. Fortify your daily diet with these important vitamins to help maintain good health.
What Are Key SIgns of Vitamin B Deficiency?
- Cardiovascular disease
- Chronic digestive problems
- Fatigue and loss of energy
- Loss of appetite
- Poor circulation
- PMS
- Skin problems
- Stress
People are at a higher risk for deficiency if they have poor nutritional sources of B vitamins. However, some of the key risk factors for developing a deficiency include: high levels of chronic stress; smoking; birth control pills; prescription drugs, especially antidepressants; excessive consumption of alcohol; vegetarianism; pregnancy and breast feeding.
Since the B vitamins work in harmony, a deficiency in one type may have broad implications; that’s why supplementing with a B complex is ideal. The B vitamins consist of 12 related water-soluble substances. Eight are considered essential because they need to be included in the diet and four are not essential because the body can synthesize them. Although these vitamins are chemically distinct, they are grouped together because they are found with one another in the same foods. Daily replenishment is required because they are water-soluble and are not stored for any length of time in the body. The eight essential vitamins are: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), B12 (cyanocobalamin); and the four nonessential ones are choline, inositol, PABA, and lipoic acid.
Natural Factors Hi Potency B Complex provides 50 mg of each B vitamin, derived from a natural bacterial fermentation of beets, corn, and wheat.
All Natural Factors vitamin B products are manufactured to superior quality control standards and use the finest ingredients.
Natural Factors High Potency B Complex is nutritional insurance. Fortify your daily diet with these important vitamins to help maintain good health.
Thiamine|50mg Niacin|50mg Vitamin B6|50mg Folic Acid|800mcg Vitamin B12|50mcg Biotin|60mcg Pantothenic Acid|50mg Inositol|50mg Para-Aminobenzoic Acid|50mg Choline|20mg Other ingredients: Gelatin capsule, magnesium stearate, dicalcium phosphate, silica
Take 1 capsule daily or as directed by a physician. Take with food for best absorption.