B vitamins play a vital role in nutrient metabolism and energy production. They are especially important during times of increased physical or mental stress when the body requires greater nutritional support. Natural Factors Hi Potency B Complex enhances energy levels naturally with a complete balance of all the essential B vitamins, plus choline and inositol to support their absorption and support liver health.

The B vitamins are a group of eight water-soluble vitamins that support enzyme activity in many of the body’s essential functions. They are needed to effectively metabolize carbohydrates, proteins, and fats into energy. B vitamins also support normal growth and development, the formation of tissue and red blood cells, and healthy liver function.

B vitamins may become depleted by lifestyle and environmental factors such as alcohol consumption, poor or restrictive diets, certain medications, and stress, making daily intake important.

Hi Potency B Complex is an ideal choice for anyone with a busy lifestyle who wishes to maintain healthy energy levels throughout their day. It provides the body with the full spectrum of B vitamins in each daily, non-GMO capsule and is available in packs of 60, 90, and 180 capsules.

Thiamine|50mg Niacin|50mg Vitamin B6|50mg Folic Acid|800mcg Vitamin B12|50mcg Biotin|60mcg Pantothenic Acid|50mg Inositol|50mg Para-Aminobenzoic Acid|50mg Choline|20mg Other ingredients: Gelatin capsule, magnesium stearate, dicalcium phosphate, silica

Take 1 capsule daily or as directed by a physician. Take with food for best absorption.

Whitney, Eleanor Noss, Corinne Balog Cataldo, and Sharon Rady Rolfes.Understanding normal and clinical nutrition. No. Edition 5. Wadsworth Publishing Company, Inc., 1998. http://www.cabdirect.org/abstracts/19981417777.html Block, Gladys, et al. "Vitamin supplement use, by demographic characteristics." American Journal of Epidemiology 127.2 (1988): 297-309. http://aje.oxfordjournals.org/content/127/2/297.short