MegaFood® Multi for Men 55+ is formulated by award-winning integrative medical physician, Tieraona Low Dog, M.D., specifically for men over the age of 55 who want a multi without iron, iodine or vitamin K (for those required to avoid these nutrients) that supports their optimal health and wellbeing.* Our tablets can taken on an empty stomach, any time of the day and are crafted with a host of supportive FoodState Nutrients™, including 1000 IU (25 mcg) of vitamin D to support healthy bones,* choline for healthy memory and cognitive function,* pumpkin seed and green tea extract, and zinc for healthy prostate function.

• 1000 IU (25 mcg) of vitamin D supports healthy mood*
• Choline supports healthy memory and cognitive function*
• Methylated folate and B12 are suitable for those who specifically desire methylated forms
• Includes B6 in the active form of P5P
• Formulated by award-winning integrative physician, Tieraona Low Dog, M.D.

Vitamin A/Vitamine A (beta carotene in carrot /beta-carotène de carottes.................... 1750 IU

Vitamin D3/ Vitamine D3(cholecalciferol in S.cerevisiae/cholécalciférol de S.cerevisiae).....................500 IU 

Vitamin E/Vitamine E(mixed tocopherols [sunflower] in organic brown rice / mélange de tocophérols [tournesol] de riz brun biologique) ................... 11 IU

Choline (choline bitartrate / bitartrate de choline)................... 100 mg

Vitamin C /Vitamine C(ascorbic acid in organic orange /acide ascorbique d'oranges biologiques)................... 50 mg 

Niacin / Niacine (niacinamide in S.cerevisiae/niacinamide de S.cerevisiae)................. 10 mg

Zinc (rice amino acid chelate / chélate d'acides aminés de riz)............ 7.5 mg 

Pantothenic Acid / Acide Pantothénique (calcium pantothenate in organic brown rice / pantothénate de calcium de riz brun biologique)............. 4 mg 

Vitamin B6/Vitamine B6 (P5P in organic brown rice/P5P de riz brun biologique)................. 3 mg

Vitamin B2/Vitamine B2 (riboflavin 5'-phosphate sodium in organic brown rice / riboflavine    -5'-phosphate de sodium de riz brun biologique)......................1.75 mg

Potassium(mineral bound S.cerevisiae/S.cerevisiae lié au minéral) ..................... 1.5 mg

Vitamin B1/ Vitamine B1(thiamine HCI in S.cerevisiae/chlorhydrate de thiamine de S.cerevisiae)...........................1.25 mg 

Manganese/ Manganèse (mineral bound S.cerevisiae/S. cerevisiae lié au minéral)...................500 mcg

Biotin/ Biotine(in organic brown rice/ de riz brun biologique)..........................150 mcg 

Folate (5-MTHF in broccoli /5-MTHF de brocoli).................100 mcg 

Copper/ Cuivre(mineral bound S.cerevisiae/S. cerevisiae lié au minéral).......................75 mcg 

Chromium/ Chrome (mineral bound S.cerevisiae/S.cerevisiae lié au minéral)....................60 mcg 

Molybdenum/ Molybdène(mineral bound S.cerevisiae/S. cerevisiae lié au minéral)..................27.5 mcg 

Vitamin B12/ Vitamine B12(methylcobalamin in S.cerevisiae/méthylcobalamine de S. cerevisiae)........................10 mcg

Selenium/Selénium (mineral bound S.cerevisiae/S.cerevisiae lié au minéral)...............3.75 mcg 

Green Tea Leaf Extract / Extrait de Feuille de Thé Vert (Camellia sinensis)...................62.5mg

Pumpkin Seed Extract / Extrait de Graines de Citrouille (Cucurbita pepo).....................62.5 mg

Non-Medicinal ingredients: Cellulose (Protective coating), Silica Stearic Acid.

Take 2 tablets once a day. Take with doof a few hours before or after taking other medications.