Organic Ground Flax seeds are a source of calcium and Iron, a high source of Fiber and omega-3 . Flax seeds are highly mucilaginous in nature and as such provide a soothing film for irritated mucous membranes.

Organic flax seeds. Refrigerate after opening. May contain milk ingredients, peanuts, tree nuts, sesame seeds, soya , wheat and mustard.

Ground flax seed is versatile and can be used in baking and cooking. It can also be used instantly as a topping on foods such as yogurt, cereal or salads.